Miguel Alarcón León 10000m row
10,000
Meters
39:17.8
Time
1:57.8
Pace
683
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 105 |
March 28, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:17.8 | 10,000 | 1:57.8 | 214 | 1035 | 683 | 27 |
| 7:53.6 | 2,000 | 1:58.4 | 211 | 1025 | 136 | 27 |
| 7:52.6 | 4,000 | 1:58.1 | 212 | 1030 | 136 | 27 |
| 7:52.6 | 6,000 | 1:58.1 | 212 | 1030 | 136 | 28 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 136 | 28 |
| 7:46.4 | 10,000 | 1:56.6 | 221 | 1059 | 139 | 28 |
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Workout Graph
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