Miguel Alarcón León 10000m row
10,000
Meters
39:24.9
Time
1:58.2
Pace
680
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 107 |
March 30, 2026 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.9 | 10,000 | 1:58.2 | 212 | 1028 | 680 | 27 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1022 | 135 | 27 |
| 7:53.4 | 4,000 | 1:58.3 | 211 | 1026 | 136 | 28 |
| 7:52.6 | 6,000 | 1:58.1 | 212 | 1030 | 137 | 28 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1033 | 136 | 28 |
| 7:52.6 | 10,000 | 1:58.1 | 212 | 1030 | 136 | 28 |
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Workout Graph
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