Miguel Alarcón León 10000m row
10,000
Meters
39:19.6
Time
1:57.9
Pace
682
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 106 |
March 31, 2026 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.6 | 10,000 | 1:57.9 | 213 | 1033 | 682 | 27 |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1028 | 136 | 27 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1037 | 136 | 28 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1025 | 136 | 28 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 136 | 28 |
| 7:48.6 | 10,000 | 1:57.1 | 218 | 1049 | 138 | 28 |
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Workout Graph
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