Miguel Alarcón León 10000m row
10,000
Meters
38:25.5
Time
1:55.2
Pace
701
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 106 |
April 01, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:25.5 | 10,000 | 1:55.2 | 228 | 1086 | 701 | 27 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1036 | 136 | 27 |
| 7:46.0 | 4,000 | 1:56.5 | 221 | 1061 | 139 | 27 |
| 7:39.8 | 6,000 | 1:54.9 | 230 | 1093 | 141 | 28 |
| 7:37.5 | 8,000 | 1:54.3 | 234 | 1105 | 141 | 28 |
| 7:30.9 | 10,000 | 1:52.7 | 244 | 1140 | 144 | 30 |
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Workout Graph
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