Miguel Alarcón León 10000m row
10,000
Meters
39:12.7
Time
1:57.6
Pace
684
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 106 |
April 02, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.7 | 10,000 | 1:57.6 | 215 | 1039 | 684 | 27 |
| 7:52.2 | 2,000 | 1:58.0 | 213 | 1032 | 136 | 27 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1035 | 137 | 27 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1030 | 136 | 28 |
| 7:49.4 | 8,000 | 1:57.3 | 217 | 1045 | 137 | 28 |
| 7:47.3 | 10,000 | 1:56.8 | 220 | 1055 | 138 | 28 |
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Workout Graph
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