Miguel Alarcón León 10000m row
10,000
Meters
39:48.1
Time
1:59.4
Pace
673
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 1118 |
| Drag Factor | 105 |
April 06, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.1 | 10,000 | 1:59.4 | 206 | 1007 | 673 | 28 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 133 | 28 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1007 | 135 | 28 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1010 | 135 | 28 |
| 7:56.9 | 8,000 | 1:59.2 | 207 | 1010 | 135 | 28 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1010 | 135 | 28 |
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Workout Graph
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