Miguel Alarcón León 10000m row
10,000
Meters
39:27.5
Time
1:58.3
Pace
679
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 1096 |
| Drag Factor | 106 |
April 08, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.5 | 10,000 | 1:58.3 | 211 | 1026 | 679 | 28 |
| 7:54.9 | 2,000 | 1:58.7 | 209 | 1019 | 135 | 28 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 136 | 28 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1023 | 135 | 28 |
| 7:53.4 | 8,000 | 1:58.3 | 211 | 1026 | 136 | 28 |
| 7:50.7 | 10,000 | 1:57.6 | 215 | 1039 | 137 | 28 |
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Workout Graph
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