Miguel Alarcón León 10000m row
10,000
Meters
39:39.4
Time
1:58.9
Pace
675
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 104 |
April 09, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.4 | 10,000 | 1:58.9 | 208 | 1015 | 675 | 28 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1013 | 135 | 28 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 135 | 28 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1010 | 135 | 28 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 135 | 29 |
| 7:54.0 | 10,000 | 1:58.5 | 210 | 1023 | 135 | 29 |
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Workout Graph
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