Miguel Alarcón León 10000m row
10,000
Meters
39:26.9
Time
1:58.3
Pace
680
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 105 |
April 13, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.9 | 10,000 | 1:58.3 | 211 | 1026 | 680 | 27 |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 136 | 27 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 136 | 27 |
| 7:52.7 | 6,000 | 1:58.1 | 212 | 1029 | 136 | 28 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1025 | 136 | 28 |
| 7:53.5 | 10,000 | 1:58.3 | 211 | 1026 | 136 | 28 |
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Workout Graph
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