Miguel Alarcón León 10000m row

10,000

Meters

39:58.3

Time

1:59.9

Pace

673

Calories

Average Watts203
Calories Per Hour998
Stroke Rate27
Stroke Count1111
Drag Factor105

April 15, 2026 11:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.3 10,000 1:59.9 203 998 673 27
8:00.2 2,000 2:00.0 202 996 133 27
7:59.9 4,000 1:59.9 203 997 134 28
7:57.1 6,000 1:59.2 206 1009 135 28
8:06.7 8,000 2:01.6 194 968 135 27
7:54.3 10,000 1:58.5 210 1022 136 28

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Workout Graph

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