Miguel Alarcón León 10000m row
10,000
Meters
39:47.1
Time
1:59.3
Pace
676
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 102 |
April 20, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.1 | 10,000 | 1:59.3 | 206 | 1008 | 676 | 27 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 135 | 27 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 135 | 28 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1012 | 135 | 28 |
| 7:56.7 | 8,000 | 1:59.1 | 207 | 1011 | 135 | 28 |
| 7:54.1 | 10,000 | 1:58.5 | 210 | 1023 | 136 | 28 |
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Workout Graph
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