Miguel Alarcón León 10000m row
10,000
Meters
39:58.1
Time
1:59.9
Pace
670
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 104 |
April 24, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,000 | 1:59.9 | 203 | 998 | 670 | 27 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 133 | 27 |
| 8:00.5 | 4,000 | 2:00.1 | 202 | 994 | 134 | 27 |
| 8:00.0 | 6,000 | 2:00.0 | 203 | 997 | 134 | 28 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 134 | 28 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1011 | 135 | 28 |
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Workout Graph
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