Miguel Alarcón León 10000m row
10,000
Meters
39:37.2
Time
1:58.8
Pace
676
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 102 |
April 27, 2026 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.2 | 10,000 | 1:58.8 | 208 | 1017 | 676 | 27 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 134 | 27 |
| 7:57.2 | 4,000 | 1:59.3 | 206 | 1009 | 134 | 27 |
| 7:53.6 | 6,000 | 1:58.4 | 211 | 1025 | 136 | 28 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1020 | 136 | 28 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1031 | 136 | 28 |
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Workout Graph
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