Miguel Alarcón León 10000m row
10,000
Meters
39:38.8
Time
1:58.9
Pace
676
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 1075 |
| Drag Factor | 103 |
May 01, 2026 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.8 | 10,000 | 1:58.9 | 208 | 1015 | 676 | 26 |
| 7:58.3 | 2,000 | 1:59.5 | 205 | 1004 | 134 | 26 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1011 | 135 | 27 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1019 | 136 | 27 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 135 | 27 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1025 | 136 | 27 |
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Workout Graph
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