Miguel Alarcón León 10000m row
10,000
Meters
39:58.9
Time
1:59.9
Pace
669
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 105 |
May 20, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.9 | 10,000 | 1:59.9 | 203 | 1003 | 669 | 27 |
| 8:02.8 | 2,000 | 2:00.7 | 199 | 991 | 133 | 27 |
| 8:00.5 | 4,000 | 2:00.1 | 202 | 996 | 133 | 28 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 1005 | 134 | 28 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 1006 | 134 | 28 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1019 | 135 | 28 |
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Workout Graph
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