Miguel Alarcón León 10000m row
10,000
Meters
39:47.6
Time
1:59.3
Pace
673
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 104 |
May 25, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.6 | 10,000 | 1:59.3 | 206 | 1014 | 673 | 26 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1007 | 134 | 27 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1006 | 134 | 27 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1016 | 135 | 27 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1010 | 134 | 27 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1033 | 136 | 27 |
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Workout Graph
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