Miguel Alarcón León 10000m row
10,000
Meters
39:47.1
Time
1:59.3
Pace
674
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 105 |
May 28, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.1 | 10,000 | 1:59.3 | 206 | 1016 | 674 | 26 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 994 | 133 | 26 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1015 | 135 | 27 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1010 | 134 | 27 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1018 | 135 | 27 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1044 | 137 | 27 |
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Workout Graph
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