Miguel Alarcón León 10000m row
10,000
Meters
39:49.8
Time
1:59.4
Pace
673
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 104 |
June 08, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.8 | 10,000 | 1:59.4 | 205 | 1013 | 673 | 26 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1007 | 134 | 26 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1017 | 135 | 27 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 1005 | 134 | 27 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1009 | 134 | 27 |
| 7:55.4 | 10,000 | 1:58.8 | 208 | 1029 | 136 | 27 |
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Workout Graph
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