Miguel Alarcón León 10000m row
10,000
Meters
39:48.4
Time
1:59.4
Pace
673
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 104 |
June 09, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:48.4 | 10,000 | 1:59.4 | 206 | 1014 | 673 | 26 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 996 | 133 | 26 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 1003 | 134 | 27 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1018 | 135 | 27 |
| 7:54.2 | 8,000 | 1:58.5 | 210 | 1032 | 136 | 27 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1021 | 135 | 27 |
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Workout Graph
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