Miguel Alarcón León 10000m row
10,000
Meters
39:30.7
Time
1:58.5
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 104 |
June 16, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.7 | 10,000 | 1:58.5 | 210 | 1031 | 679 | 27 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1007 | 134 | 27 |
| 7:57.8 | 4,000 | 1:59.4 | 205 | 1009 | 134 | 27 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1030 | 136 | 27 |
| 7:55.2 | 8,000 | 1:58.8 | 209 | 1022 | 135 | 27 |
| 7:43.4 | 10,000 | 1:55.8 | 225 | 1087 | 140 | 29 |
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Workout Graph
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