Miguel Alarcón León 10000m row
10,000
Meters
39:52.9
Time
1:59.6
Pace
671
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 104 |
June 20, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:52.9 | 10,000 | 1:59.6 | 204 | 1009 | 671 | 27 |
| 8:00.9 | 2,000 | 2:00.2 | 201 | 995 | 133 | 27 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1015 | 135 | 27 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1008 | 134 | 27 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1007 | 134 | 28 |
| 7:56.2 | 10,000 | 1:59.0 | 207 | 1020 | 135 | 27 |
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Workout Graph
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