Miguel Alarcón León 10000m row

10,000

Meters

39:20.0

Time

1:58.0

Pace

682

Calories

Average Watts213
Calories Per Hour1040
Stroke Rate27
Stroke Count1089
Drag Factor103

June 28, 2026 14:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:20.0 10,000 1:58.0 213 1040 682 27
7:57.9 2,000 1:59.4 205 1009 134 27
7:56.0 4,000 1:59.0 208 1021 135 27
7:52.4 6,000 1:58.1 212 1036 136 28
7:48.6 8,000 1:57.1 218 1060 138 28
7:45.0 10,000 1:56.2 223 1076 139 28

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Workout Graph

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