Miguel Alarcón León 10000m row
10,000
Meters
39:28.9
Time
1:58.4
Pace
679
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 103 |
July 03, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.9 | 10,000 | 1:58.4 | 211 | 1031 | 679 | 27 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1019 | 135 | 27 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1022 | 135 | 27 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1035 | 136 | 27 |
| 7:52.4 | 8,000 | 1:58.1 | 212 | 1036 | 136 | 27 |
| 7:51.5 | 10,000 | 1:57.8 | 214 | 1046 | 137 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.