Miguel Alarcón León 10000m row
10,000
Meters
39:23.6
Time
1:58.1
Pace
681
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 102 |
July 06, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:23.6 | 10,000 | 1:58.1 | 212 | 1037 | 681 | 27 |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1008 | 134 | 27 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1022 | 135 | 27 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1033 | 136 | 27 |
| 7:50.9 | 8,000 | 1:57.7 | 215 | 1047 | 137 | 28 |
| 7:45.3 | 10,000 | 1:56.3 | 222 | 1075 | 139 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.