Miguel Alarcón León 10000m row
10,000
Meters
39:09.6
Time
1:57.4
Pace
686
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 110 |
July 07, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.6 | 10,000 | 1:57.4 | 216 | 1051 | 686 | 27 |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1063 | 138 | 28 |
| 7:50.4 | 4,000 | 1:57.6 | 215 | 1048 | 137 | 27 |
| 7:49.9 | 6,000 | 1:57.4 | 216 | 1049 | 137 | 28 |
| 7:50.8 | 8,000 | 1:57.7 | 215 | 1047 | 137 | 28 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1046 | 137 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.