Miguel Alarcón León 10000m row
10,000
Meters
39:28.4
Time
1:58.4
Pace
679
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 102 |
July 08, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.4 | 10,000 | 1:58.4 | 211 | 1032 | 679 | 27 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1019 | 135 | 27 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1025 | 135 | 27 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1034 | 136 | 28 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1043 | 137 | 28 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1036 | 136 | 28 |
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Workout Graph
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