Miguel Alarcón León 10000m row
10,000
Meters
39:24.4
Time
1:58.2
Pace
680
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 103 |
July 10, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.4 | 10,000 | 1:58.2 | 212 | 1035 | 680 | 27 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1008 | 134 | 27 |
| 7:55.4 | 4,000 | 1:58.8 | 208 | 1022 | 135 | 27 |
| 7:52.8 | 6,000 | 1:58.2 | 212 | 1043 | 137 | 28 |
| 7:50.8 | 8,000 | 1:57.7 | 215 | 1039 | 136 | 28 |
| 7:47.2 | 10,000 | 1:56.8 | 220 | 1063 | 138 | 28 |
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Workout Graph
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