Miguel Alarcón León 10000m row
10,000
Meters
39:49.3
Time
1:59.4
Pace
673
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 103 |
July 12, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.3 | 10,000 | 1:59.4 | 205 | 1014 | 673 | 26 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 995 | 133 | 26 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1019 | 135 | 26 |
| 7:56.2 | 6,000 | 1:59.0 | 207 | 1020 | 135 | 27 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1018 | 135 | 27 |
| 7:57.8 | 10,000 | 1:59.4 | 205 | 1017 | 135 | 27 |
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Workout Graph
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