Miguel Alarcón León 10000m row

10,000

Meters

39:47.4

Time

1:59.3

Pace

673

Calories

Average Watts206
Calories Per Hour1014
Stroke Rate27
Stroke Count1074
Drag Factor103

July 18, 2026 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:47.4 10,000 1:59.3 206 1014 673 27
8:01.8 2,000 2:00.4 200 993 133 27
7:58.0 4,000 1:59.5 205 1016 135 27
7:56.8 6,000 1:59.2 207 1011 134 27
7:54.9 8,000 1:58.7 209 1030 136 27
7:55.9 10,000 1:58.9 208 1021 135 27

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Workout Graph

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