Miguel Alarcón León 10000m row
10,000
Meters
38:53.5
Time
1:56.6
Pace
692
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 126 |
July 22, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.5 | 10,000 | 1:56.6 | 220 | 1067 | 692 | 26 |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1050 | 137 | 26 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1062 | 138 | 27 |
| 7:47.5 | 6,000 | 1:56.8 | 219 | 1062 | 138 | 27 |
| 7:45.4 | 8,000 | 1:56.3 | 222 | 1075 | 139 | 27 |
| 7:43.6 | 10,000 | 1:55.9 | 225 | 1087 | 140 | 27 |
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Workout Graph
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