Miguel Alarcón León 10000m row
10,000
Meters
39:12.8
Time
1:57.6
Pace
686
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 1043 |
| Drag Factor | 116 |
July 23, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.8 | 10,000 | 1:57.6 | 215 | 1049 | 686 | 26 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1037 | 136 | 26 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1057 | 138 | 26 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1046 | 137 | 27 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1046 | 137 | 27 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1060 | 138 | 27 |
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Workout Graph
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