Miguel Alarcón León 10000m row
10,000
Meters
39:47.5
Time
1:59.3
Pace
674
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 103 |
August 24, 2026 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.5 | 10,000 | 1:59.3 | 206 | 1016 | 674 | 26 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1008 | 134 | 25 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1032 | 136 | 26 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1016 | 135 | 27 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1010 | 134 | 27 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 1013 | 135 | 27 |
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Workout Graph
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