Miguel Alarcón León 10000m row
10,000
Meters
39:27.6
Time
1:58.3
Pace
680
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 103 |
August 25, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.6 | 10,000 | 1:58.3 | 211 | 1033 | 680 | 26 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1035 | 136 | 26 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1022 | 135 | 26 |
| 7:53.2 | 6,000 | 1:58.3 | 211 | 1042 | 137 | 27 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1034 | 136 | 27 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1035 | 136 | 27 |
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Workout Graph
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