Miguel Alarcón León 10000m row
10,000
Meters
39:38.3
Time
1:58.9
Pace
676
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 102 |
August 30, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.3 | 10,000 | 1:58.9 | 208 | 1023 | 676 | 26 |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1020 | 135 | 26 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1016 | 135 | 26 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1019 | 135 | 26 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1023 | 135 | 26 |
| 7:52.7 | 10,000 | 1:58.1 | 212 | 1035 | 136 | 27 |
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Workout Graph
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