Miguel Alarcón León 10000m row
10,000
Meters
38:28.2
Time
1:55.4
Pace
700
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 1046 |
| Drag Factor | 101 |
August 31, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.2 | 10,000 | 1:55.4 | 228 | 1091 | 700 | 27 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1048 | 137 | 26 |
| 7:44.4 | 4,000 | 1:56.1 | 224 | 1077 | 139 | 27 |
| 7:40.4 | 6,000 | 1:55.1 | 230 | 1094 | 140 | 27 |
| 7:39.1 | 8,000 | 1:54.7 | 231 | 1105 | 141 | 28 |
| 7:33.8 | 10,000 | 1:53.4 | 240 | 1134 | 143 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.