Miguel Alarcón León 10000m row
10,000
Meters
38:08.9
Time
1:54.4
Pace
707
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 1080 |
| Drag Factor | 101 |
September 01, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:08.9 | 10,000 | 1:54.4 | 233 | 1111 | 707 | 28 |
| 7:41.8 | 2,000 | 1:55.4 | 227 | 1091 | 140 | 28 |
| 7:35.6 | 4,000 | 1:53.9 | 237 | 1122 | 142 | 28 |
| 7:37.7 | 6,000 | 1:54.4 | 234 | 1109 | 141 | 29 |
| 7:38.5 | 8,000 | 1:54.6 | 232 | 1107 | 141 | 28 |
| 7:35.4 | 10,000 | 1:53.8 | 237 | 1130 | 143 | 29 |
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