Miguel Alarcón León 10000m row
10,000
Meters
38:58.7
Time
1:56.9
Pace
689
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 1053 |
| Drag Factor | 101 |
September 02, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.7 | 10,000 | 1:56.9 | 219 | 1060 | 689 | 26 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1048 | 137 | 26 |
| 7:49.0 | 4,000 | 1:57.2 | 217 | 1051 | 137 | 27 |
| 7:46.7 | 6,000 | 1:56.6 | 220 | 1064 | 138 | 27 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1072 | 139 | 27 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1066 | 138 | 27 |
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Workout Graph
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