Miguel Alarcón León 10000m row
10,000
Meters
39:12.1
Time
1:57.6
Pace
685
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 109 |
September 03, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:12.1 | 10,000 | 1:57.6 | 215 | 1048 | 685 | 26 |
| 7:51.0 | 2,000 | 1:57.7 | 214 | 1039 | 136 | 27 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1057 | 138 | 27 |
| 7:50.6 | 6,000 | 1:57.6 | 215 | 1048 | 137 | 27 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1048 | 137 | 27 |
| 7:50.5 | 10,000 | 1:57.6 | 215 | 1048 | 137 | 27 |
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Workout Graph
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