Miguel Alarcón León 10000m row
10,000
Meters
38:58.0
Time
1:56.9
Pace
690
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 104 |
September 04, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.0 | 10,000 | 1:56.9 | 219 | 1062 | 690 | 26 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1052 | 137 | 27 |
| 7:47.8 | 4,000 | 1:56.9 | 219 | 1061 | 138 | 27 |
| 7:49.8 | 6,000 | 1:57.4 | 216 | 1049 | 137 | 27 |
| 7:48.9 | 8,000 | 1:57.2 | 217 | 1059 | 138 | 27 |
| 7:42.8 | 10,000 | 1:55.7 | 226 | 1089 | 140 | 27 |
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Workout Graph
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