Miguel Alarcón León 10000m row
10,000
Meters
39:28.5
Time
1:58.4
Pace
679
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 103 |
September 07, 2026 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.5 | 10,000 | 1:58.4 | 211 | 1032 | 679 | 27 |
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1039 | 136 | 27 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1032 | 136 | 27 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1030 | 136 | 27 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1022 | 135 | 27 |
| 7:52.6 | 10,000 | 1:58.1 | 212 | 1035 | 136 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.