Miguel Alarcón León 10000m row
10,000
Meters
39:08.0
Time
1:57.4
Pace
686
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 1062 |
| Drag Factor | 103 |
September 08, 2026 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.0 | 10,000 | 1:57.4 | 216 | 1051 | 686 | 27 |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1053 | 137 | 27 |
| 7:49.8 | 4,000 | 1:57.4 | 216 | 1057 | 138 | 27 |
| 7:50.2 | 6,000 | 1:57.5 | 215 | 1048 | 137 | 27 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1050 | 137 | 28 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1048 | 137 | 27 |
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Workout Graph
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