Miguel Alarcón León 10000m row
10,000
Meters
38:45.2
Time
1:56.2
Pace
695
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 103 |
September 11, 2026 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.2 | 10,000 | 1:56.2 | 223 | 1076 | 695 | 27 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1065 | 138 | 27 |
| 7:44.3 | 4,000 | 1:56.0 | 224 | 1085 | 140 | 27 |
| 7:44.3 | 6,000 | 1:56.0 | 224 | 1077 | 139 | 28 |
| 7:45.2 | 8,000 | 1:56.3 | 222 | 1075 | 139 | 28 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1075 | 139 | 28 |
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Workout Graph
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