Miguel Alarcón León 10000m row
10,000
Meters
39:30.2
Time
1:58.5
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 104 |
September 14, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.2 | 10,000 | 1:58.5 | 210 | 1031 | 679 | 26 |
| 7:54.2 | 2,000 | 1:58.5 | 210 | 1024 | 135 | 26 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1033 | 136 | 27 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1031 | 136 | 27 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1031 | 136 | 27 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1035 | 136 | 27 |
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Workout Graph
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