Miguel Alarcón León 10000m row
10,000
Meters
38:59.9
Time
1:56.9
Pace
689
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 1062 |
| Drag Factor | 103 |
September 16, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.9 | 10,000 | 1:56.9 | 219 | 1060 | 689 | 27 |
| 7:49.3 | 2,000 | 1:57.3 | 217 | 1050 | 137 | 27 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1062 | 138 | 27 |
| 7:49.4 | 6,000 | 1:57.3 | 217 | 1050 | 137 | 27 |
| 7:49.3 | 8,000 | 1:57.3 | 217 | 1058 | 138 | 27 |
| 7:44.3 | 10,000 | 1:56.0 | 224 | 1077 | 139 | 28 |
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Workout Graph
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