Miguel Alarcón León 10000m row
10,000
Meters
38:58.8
Time
1:56.9
Pace
689
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 103 |
September 17, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:58.8 | 10,000 | 1:56.9 | 219 | 1060 | 689 | 27 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1049 | 137 | 27 |
| 7:48.8 | 4,000 | 1:57.2 | 217 | 1052 | 137 | 27 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1058 | 138 | 27 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1064 | 138 | 28 |
| 7:44.1 | 10,000 | 1:56.0 | 224 | 1078 | 139 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.