Miguel Alarcón León 10000m row
10,000
Meters
39:20.1
Time
1:58.0
Pace
682
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 104 |
September 23, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.1 | 10,000 | 1:58.0 | 213 | 1040 | 682 | 27 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1038 | 136 | 27 |
| 7:50.9 | 4,000 | 1:57.7 | 215 | 1047 | 137 | 27 |
| 7:51.6 | 6,000 | 1:57.9 | 214 | 1045 | 137 | 27 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1035 | 136 | 27 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1034 | 136 | 27 |
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Workout Graph
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