Miguel Alarcón León 10000m row
10,000
Meters
39:13.7
Time
1:57.6
Pace
684
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 104 |
September 26, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:13.7 | 10,000 | 1:57.6 | 215 | 1046 | 684 | 27 |
| 7:49.3 | 2,000 | 1:57.3 | 217 | 1050 | 137 | 27 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1046 | 137 | 27 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1036 | 136 | 28 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1035 | 136 | 28 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1060 | 138 | 28 |
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Workout Graph
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