Miguel Alarcón León 10000m row
10,000
Meters
39:15.6
Time
1:57.7
Pace
683
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 1110 |
| Drag Factor | 92 |
October 01, 2026 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.6 | 10,000 | 1:57.7 | 214 | 1043 | 683 | 28 |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1068 | 138 | 28 |
| 7:48.7 | 4,000 | 1:57.1 | 218 | 1059 | 138 | 28 |
| 7:51.6 | 6,000 | 1:57.9 | 214 | 1038 | 136 | 28 |
| 7:54.0 | 8,000 | 1:58.5 | 210 | 1032 | 136 | 29 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1020 | 135 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.