Miguel Alarcón León 10000m row
10,000
Meters
39:18.4
Time
1:57.9
Pace
682
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 1091 |
| Drag Factor | 98 |
October 03, 2026 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.4 | 10,000 | 1:57.9 | 213 | 1041 | 682 | 28 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1065 | 138 | 28 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1037 | 136 | 28 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1046 | 137 | 28 |
| 7:53.3 | 8,000 | 1:58.3 | 211 | 1034 | 136 | 28 |
| 7:55.3 | 10,000 | 1:58.8 | 209 | 1022 | 135 | 28 |
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Workout Graph
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