Miguel Alarcón León 10000m row
10,000
Meters
39:50.7
Time
1:59.5
Pace
672
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 102 |
October 05, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.7 | 10,000 | 1:59.5 | 205 | 1011 | 672 | 27 |
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1021 | 135 | 27 |
| 7:56.8 | 4,000 | 1:59.2 | 207 | 1019 | 135 | 27 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1007 | 134 | 27 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 1004 | 134 | 27 |
| 7:59.2 | 10,000 | 1:59.8 | 204 | 1006 | 134 | 27 |
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Workout Graph
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